Are you constantly embarrassed and frustrated with inability to last long in bed?
How many times have you been so disgusted and have complete low self-confidence about yourself when it comes to having sex with your wife or girlfriend?
Before we go on, imagine a situation whereby you have extreme confidence,
You are not frustrated
You are not embarrassed every time you think about having sex
You have an easy going, understanding and fulfilling relationship with your wife or girlfriend.
But this wonderful feeling is most time usually destroyed by Premature Ejaculation, otherwise called PE or Limp Dick.
Now you definitely know what PE is – Premature Ejaculation.
This is the number one cause of embarrassment and frustration for married men when it comes to bedroom affairs.
And you wanna know how I know, because it happened to me.
Not too long ago, I was in a situation which you can relate to.
I was always embarrassed, frustrated and generally without a clue as to my condition.
Whenever I thought of having sex, it sent shivers down my spine.
It was like the ground should open and swallow me…
This is sex we are talking about here man…
Instead of enjoying such a beautiful and wonderful time with my partner, I was constantly worrying about shooting my load soon.
I was a 1 minute man and it was damn frustrating…
Simply put I was helpless
But initially, it was not so well stressful and embarrassing.
This is because I had the support and understanding of my beautiful wife and she was always there to listen to me and support me.
But I knew that I needed some answers/solution to my problem.
I wanted to be able to be the man that will satisfy her sexually and have fun with my wife.
I wanted to be able to have a long lasting, sexually entertaining and quality sexual experience with my wife.
So I desperately started looking for a solution. As always I went on the internet and searched for anything related to PE and how to treat it.
As usual, there was thousands and millions of products out there each claiming to be the miracle cure.
There were pills, creams and even some weird looking machines called penis enlarger.
I was overwhelmed with too much information man.
How am I going to start testing all this pills to see which one works? That’s like popping a million pills just to see which one is the answer.
And most of these pills had a lot of side effects.
Also I was definitely not going to wrap any weird looking instrument around my willy anytime I wanted to have sex.
I wanted an easy to use solution that is well written, straight forward, guarantees results and cuts out all the bullshits being thrown around.
To cut a very long and depressing search short, I was able to find a solution that put the smiles back on my face.
To put it quite simply… the solution was the magic touch…
Most people have at least heard of Kegel’s, exercises for women designed to strengthen their vaginal muscles.
Few realize however that there is also a version for men. The focus is on learning to control the PC muscle.
This is the collective name given to a group of muscles that run from the anus to the base of the penis and around. Learning to control these muscles can be beneficial to any man, but particularly those suffering from premature ejaculation.
Most men have a difficult time at first learning how to contract and release their PC muscles.
It is actually the same muscles that are used to stop urination.
If a man stops his stream mid-urination, those are the PC muscles he just used.
With practice, a man will be able to develop a stronger PC muscle and have better control over it.
These aren’t muscles that are used very frequently and often times are weak, especially in those suffering from premature ejaculation.
Probably the biggest misconception regarding the PC muscle and premature ejaculation is how it’s used.
Over and over people say it’s to be used to ‘hold in’ ejaculation. While this may help if you’re about to go over the top, the main focus should be on how to keep it relaxed.
Mastering relaxing the PC muscle can be very beneficial to men who suffer from premature ejaculation. During intercourse, most of a man’s body, including his PC muscle, is tense. This tension increases sensitivity, leading to higher states of arousal and the loss of ejaculation control.
By relaxing these muscles during intercourse, the pressure is lessened and arousal goes down.
By learning to control your PC muscle, you will not only be able to last longer during intercourse, but you will more than likely be able to orgasm multiple times.
Once the PC muscle is strong enough, it will actually be able to reduce the amount of semen that is released during orgasm by contracting the muscle as firmly as possible.
This will keep you from climaxing completely and usually within a short period of time you will be ready to orgasm again.
This can be helpful both in regular intercourse and in those situations where you find yourself climaxing before you would like.
If you can reduce how much you release, you can keep your arousal level up so that you can continue on long enough to please your partner.
Now i can tell you more techniques to help you last longer in bed and also tell you the awesome results i had when i implemented these techniques…
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